Grams to Cups Converter

1 US cup of water equals 236.588 grams. Multiply cups by 236.588 to convert to grams (water-based), or divide grams by 236.588 to get cups.

Grams = Cups × 236.588 (water)

common.example: 1 cup water = 236.6 g

Kalkulator Kwart na Szklanki

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Wzór: Szklanki = Kwarty × 4: Grams = Cups × 236.588 (water)

scale Wizualizacja na żywo
Cups 1
Grams 236.6

How to Convert

Grams = Cups × 236.588 (water)
  1. Enter cups or grams.
  2. Use the swap button to reverse direction.
  3. Adjust for ingredient density (e.g. flour is lighter than water).

common.example: 1 cup water = 236.6 g

How to Convert Grams to Cups

To convert grams to cups, divide the weight in grams by the ingredient's density in grams per cup. For example, flour: divide by 125. Sugar: divide by 200. Water: divide by 236.6.

Grams to Cups by Ingredient

Grams to cups varies by ingredient density. Here are the most common:

Ingredient1 Cup (grams)½ Cup (grams)¼ Cup (grams)
Water236.6g118.3g59.1g
All-purpose flour125g62.5g31.3g
Granulated sugar200g100g50g
Powdered sugar120g60g30g
Butter227g113.5g56.8g
Milk244g122g61g
Honey340g170g85g
Rice (uncooked)185g92.5g46.3g
Oats90g45g22.5g

Tabela konwersji kwart na szklanki

Cups (c) Grams (g)
0.25 59.1
0.5 118.3
1 236.6
1.5 354.9
2 473.2
3 709.8
4 946.4
5 1,182.9
8 1,892.7
10 2,365.9

When to Use This Converter

  • check_circle Baking recipes requiring weight precision
  • check_circle Converting American recipes for kitchen scales
  • check_circle Dietary tracking by weight

Często zadawane pytania

How many cups is 130 grams?

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130 grams of water equals approximately 0.55 cups. For flour, 130g = about 1.04 cups. The conversion depends on the ingredient density.

How do I convert grams to cups for a recipe?

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To convert grams to cups, divide the weight in grams by the ingredient's density in grams per cup. For example, flour: divide by 125. Sugar: divide by 200. Water: divide by 236.6. Use our converter above to select your ingredient and get an instant result.

How many grams are in a cup?

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A cup of water weighs 236.6 grams. A cup of flour weighs 125 grams. A cup of sugar weighs 200 grams. The gram weight per cup varies by ingredient.

How many grams is 1/2 cup of butter?

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1/2 cup of butter weighs about 113 grams.

How many grams is 1 cup of all-purpose flour?

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1 cup of flour is typically 125 grams when using the spoon-and-level method.

How many cups is 500 grams of water?

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500 grams of water is about 2.11 cups (500 ÷ 236.6).

Is 250 grams a cup?

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For many liquids (like milk), 250 grams is very close to 1 cup (which is technically 236.6g to 240g depending on standard).

How many grams is 1 cup of sugar?

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1 cup of granulated sugar weighs about 200 grams.